In my quest to add more raw food meals to my daily routine, I found a recipe in my Vitamix cookbook, called “Carrot Ginger Tofu Soup”. It was so yummy that I think I might be adding this one to my list of meal regulars in our house.
The taste is so creamy and loaded with fresh veggie goodness. The combination of fresh ginger, carrots and tofu creates a perfect flavor medley.
It is also Very easy to whip up for a quick lunch, as I did today.
Below are the steps to this super healthy and easy to make soup.
What you need:
4 medium carrots, halved
1/4 small onion, peeled
4 garlic cloves, peeled
2 T oil
1/2 t salt
pinch of white pepper
1 T fresh ginger root or ginger paste
1/3 cup light silken tofu
2 cups low sodium vegetable or chicken broth
Highly recommend this very tasty and extremely healthy recipe. So easy to make. Enjoy! 🙂
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