Today was ladder day at the pool.
You know those sets where you start with a long swim, then a slightly shorter swim, etc.., then you crawl back up the ladder.
Well, that’s what the workout was for today.
It was too much freestyle for me.
I prefer swimming all of the strokes, and in shorter distances.
But, I persevered, and made it through.
Here’s the ladder for today’s workout:
Swim Workout October 13, 2012
2 x 150
3 x 100
4 x 75
6 x 50
3000 total yards
After swimming down the ladder, we had to swim back up it, ending with the 300 swim.
Again, this would have been a fine workout if we were allowed to incorporate other strokes.
Oh well, at least I made it to workout with very little complaining on my part.
I’m trying to institute a no tolerance for excuses mandate on myself.
Its going ok, I guess.